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Is Your Head full of Plastic?

In the last few decades the concept of neuroplasticity has taken hold of the science community.  We agree now that our brains are malleable, waxing and waning in their structure and function, and ever changeable.   NOW we know it's…

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Seeing in Black and White…Not Just a Metaphor

  • October 24, 2012
  • blog

We sometimes refer to perspectives as "black and white" where there's little room for moral negotiation.  This is actually more than just a metaphor.  Recent studies show that when one reads information on a black and white background, such as…

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Wait Until Your Father Gets Home!

  • September 13, 2012
  • blog

Remember that statement when you were a kid, and how it filled you with a sense of dread when you were in trouble?  The insula is important in our social brains. It's involved with processing events in the future based…

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Anti-depressants vs. Meditation

IF you are on antidepressants...PLEASE understand this post is not meant as a critique of your healing process. Based on many studies, including one published in JAMA in 2010 by Fournier, antidepressants were no more effective in changing serotonin levels…

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