Skip to content

How to Take in the Good by: Rick Hanson, Ph.D.

The Problem Over millions of years of evolution, it was more important for our ancestors to react to threats than to opportunities. Here’s why: if you live in the wild under dangerous conditions and miss out on a “carrot,” you…

VIEW MORE

You are Five Times More Likely to Stress

Science now says we have 100 billion neurons in the brain. There are 5 times as many neuronal networks allocated for threat detection than there are for non-threat input. This is why negativity is so easy to default to AND so…

VIEW MORE
Back To Top
Search