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Men & Women: A Move Towards Conscious Communication

According to Dr. Brizendine females have a larger prefrontal cortex, insula, and ACC - all areas that relate to empathy, sensing our own bodies, and considering other people's mental states.  Men have larger amygdala's - the area that deals with…

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Anti-depressants vs. Meditation

IF you are on antidepressants...PLEASE understand this post is not meant as a critique of your healing process. Based on many studies, including one published in JAMA in 2010 by Fournier, antidepressants were no more effective in changing serotonin levels…

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