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Life out of Control

How we focus our attention determines the neural maps we reinforce in our brains.  It is the basis of neuroplasticity--our inherent gift of transformation.  Daniel Siegel notes in Mindsight "Some days we lean towards chaos--life feels unpredictable and out of…

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Rewire Your Body’s Hard Drive

Science knows now that we can rewire the brain and grow new neuronal maps. Neural maps are the active circuits through which all thought-forms flow.  They are the pathways of mental engagement and creation.  They've found that this happens through…

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Mindfulness Changing the Political Brain?

The time has come for politics to recognize the magic of both compassion and neuroplasticity!  "The fact that our brain is always changing means we're not locked in to having the stress superhighway built into our nervous system...The cutting-edge research…

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