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Can Multi-tasking Impair You?

This is a controversial subject with some science noting that multi-tasking improves cognitive abilities, and other science saying it impairs it.  Mindfulness practices note that by paying focused attention and being in the present moment, we can be at peace…

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Multi-tasking Amnesia

Multi-tasking is productive but impairs memory retrieval greatly. Encoding of memories into the hippocampus happens best when the prefrontal cortex can focus on one thing at a time. How much of your life is fading away into the background because…

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