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Hypnosomatic Yoga With Teddi Rachlin

(ONLINE AVAILABLE)      Are you trying hard to not Feel? It isn’t only your physical aches and pains that you may want to turn off but your emotional ones as well. Use this session to explore what it is you…

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TRE®: Deep with Travis Rumsey

(Online Available for all dates) Ready to take your TRE® practice deeper? This practice session is a great opportunity to get support in enhancing your neurogenic tremoring experience. Using props, self-intervention, personalized suggestions from Travis, as well as the support…

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Sound Meditation with Travis Rumsey

  (PRE-REGISTRATION REQUIRED for all sessions)   Sound can be helpful to us on many levels. Sound has been scientifically shown to calm a busy mind and relax a tense body. Through resonance, sound can also shine a light on…

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