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Cynicism May be Leading You to Dementia

Do you suspect others have ulterior motives more often than not? Do you feel that others only assist you because they'll want something in return? If you tend to look at the world through this lens you may be more…

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Raising Your Sword to Battle an Illusion

Our nervous system is a miraculous and complex network of information and control mechanisms.  Our SNS (sympathetic nervous system) readies us for action, to mobilize, to activate, charge, fight or flea..among many other things.  Our PNS (parasympathetic nervous system) calms…

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