Explore the link between mind, movement and magic in the 2nd annual MMM retreat. Dive deep with us into a neuro-understanding of how thoughts effect the brain and body. Break through mental, emotional and physical limitations through movement, dance, music, play and motion. Use the Zouk dance form to explore inter-personal connection and healing. Together we’ll meditate, do yoga, dance, and explore new ways to relate to each other and heal.
Zouk is a dance form of hyper-connection, inviting us to connect deeply to ourselves  so that we may relate to each other more profoundly.

Combined with Meditation, Neurosculpting, Yoga and Play we get to map to a new way of being in the world.

We offer basic classes for those with no experience, and advanced connection classes for those experienced in either Zouk or other forms of partner dance.
This all inclusive immersion supports you with 3 organic farm-fresh meals a day, two snacks, the pool, jacuzzi, sauna, and hiking trails in the beautiful foothills so that you may sink in deeply to a new kind of transformation.

Space is limited to keep the atmosphere intimate.




7:30 – 8:00am Breakfast Served

8:30 – 10:30 Early Morning Session

10:30 Snack

11:00 – 12:00pm Late Morning Session

12:00 – 12:30 Lunch Served

1:00 – 3:30 Afternoon Session

3:30 Snack

4:00 – 6:00 Late Afternoon Session

6:00 – 6:30 Dinner Served

8:00 – 9:00 – Evening Session

10:00 – 2:00am Social

We have a wide variety of room options to support your budget. ALL reservations include 3 organic and farm-grown meals a day plus 2 snacks, with coffee and tea available at all times.

Camping$77.00  per person per night.

Dorm$97.00  per person per night.

Triples$106.00  per person per night.

Doubles$119.00  per person per night.

Singles$147.00  per person per night.

Single Apartment$179.00  per person per night.

TO BOOK CALL (970)679-4200 or (877) 786-0078

Sunrise Ranch is an all-inclusive retreat center in the serene and gorgeous foothills in Loveland, Colorado. Onsite accomdations vary based on your budget but every reservation includes all meals, lodging, access to the pool and sauna, hiking trails, and personalized appointments for massage and energy atunements.

Registration, Check-in and Check- Out:

The front desk is open from 8:30 AM until 6:00 PM.  Participants arriving before 8:30 need to contact Sunrise Ranch. Participants arriving after 6:00 will find a “Late Check-in Notice” at the main entrance directing them to their room.

Cancellation Policy:  

A 48 hour cancellation policy will apply to Sunrise Ranch reservations.

Transportation from the Airport: Mimi’s Ride to Fly by Mary Gorman call 970-391-1650 or email

Our Accommodations:

Most of our guest rooms are on the second floor. We do not have an elevator. If you require a ground floor room please notify us as soon as possible. Sunrise does not provide luggage assistance, so pack lightly!

Our Bathrooms:

All of our guest rooms utilize shared bathrooms. Please pack what you need for appropriate privacy.


Upgrades may be available through the front desk after your arrival to Sunrise Ranch.  For example, if a person in a double room upgrades to a single, they must pay the single rate for their stay.  All costs must be covered by the person who upgrades.


There is overflow parking across the main road behind the large white Dome.


Bring tents, sleeping bags and other equipment needed for grassy lawn camping near our Accommodations building.  Be prepared for inclement weather. No open fires allowed. We provide towels near our shower facilities.


Our self choice food line meals are wholesome, balanced, mostly organic and made with great care to satisfy regular, vegetarian, vegan, gluten and dairy-free diets.  Diet preferences must be indicated upon registration. Food allergies are vital and must also be noted. Meat/Fish will not be provided at every meal. Food preferences are up to the participant and appropriate choices can be selected from the food line. If you have additional dietary needs that we cannot accommodate, we suggest you bring alternative food. A refrigerator for shared use is available.  We do not provide soft drinks/ alcohol on site.  Coffee and tea are available at all times.

Computer Use:

Accommodations and meeting rooms have wireless accessibility for your WiFi equipped laptop.

Heated Outdoor Pool (seasonal)

Hot Tub and Sauna:

Bring your swimsuits. Towels are provided.

Opportunities for Meditation:

Sunrise’s Labyrinth, Reflection Pool and Permaculture Garden provide a trio of personal meditation options.  

Hiking Trails:

We have beautiful Colorado trails so bring your boots!

Health Services:

Medical services are available in Loveland (15 minutes away). We do not provide medical services on site.

Personal Items:

Forgot your toothbrush? We offer limited toiletries as well as water bottles for purchase at the Front Desk. (Visa, MC, AMEX, DISC).


AT&T is the only cell phone provider that works this area. Landline phones are available for use. Someone may leave a message for you at (970) 679-4200 or fax (970) 679-4247.  For after office hours, emergencies only, please call (970) 286-9860.

Gift Shop:

The Shoppe may be open at various times during your stay for your shopping pleasure.  (Visa, MC, AMEX, DISC)

Post office:

We have a postal office on site for mailing letters.


Coin-operated facilities are available.


Attunement is a spiritual practice and a non-touch form of vibrational alignment that developed in 1929 from the work of Lloyd Meeker, Founder of  Emissaries of Divine Light.  It allows currents of blessing to flow through the endocrine and anatomical systems to bring physical, mental and spiritual alignment and to enhance a person’s quality of life.

Cost: by donation


Certified Practitioner offers a deeply relaxing eclectic blend of massage, acupressure, reflexology and energy work.

Cost: $70 for 50 minutes.

Meet Your Facilitators

Lisa Wimberger is the Founder of the Neurosculpting® Institute. She teaches individuals how to use deep meditation techniques to heal themselves from negative emotional, mental, and physical stress and trauma. Her mission is to help empower people to live their most vibrant and healthy lives. She is a business woman, musician, dancer, wife and mother.

Bruno Galhardo is a Brazilian dance instructor of international acclaim. He danced in companies such as Cia Fênix, Conexion Caribe, Cia Clube Latino, and Cia Terra. He established a corporate relationship at the Zouk Day congress as creator and organizing member of the project. He focuses on personal growth, narrowing the distance between daily life and pleasure, promoted by art associated with interpersonal contact. The art of connection is his tool for expression of the body, where pleasure and technique are involved in the art of dancing.

Brenda Carvalho and Anderson Mendes de Rocha are international Brazilian Zouk dance and Movement sensations. They are both master dancers, choreographers, and educators. Their particular style of teaching focuses heavily on learning to know oneself by learning to be embodied. They use dance and movement as a container for emotional healing and exploration. Their classes help you tap in to your innate sense of power, grace, balance and potential.

Kuna Hamad teaches Zouk dance and the art of connection with a strong focus on being in tune with each other’s energy. His style focuses on connection and musicality. It is his belief that connection is the main ingredient to an excellent dance. He can be found sharing his wisdom in the connection arts at international dance congresses around the world.

Rachel Farley is a third generation dance instructor teaching and performing across the US specializing in Zouk, Lindy Hop, Blues, and Latin dance. She competes and performs nationally with the Denver Diamond Dolls. Rachel’s passionately teaches and dances to facilitate social change. She has a Masters in Educational Policy and Leadership, and taught high school Math for 7 years.  Neuroscience and meditation help optimize her students’ understanding and retention of technique and body movement.

Asiana Harper brings curiosity, encouraged quietude, and agility of mind and body into the practices of Yoga and Ayurveda. After studying at the Ayurvedic Institute, as well as the School of Natural Therapeutics in NM Asiana received certifications as an Ayurvedic Lifestyles Specialist, Licensed Massage Therapist, and Yoga Instructor. Additional training in India and Thailand encompassed Thai Massage and further studies into the technology of Meditation. Asiana is also licensed in Neurosculpting®

Daniel Bridge is an environmentalist, theatrical circus performer and extreme sports activist. Certified through AcroYoga International & AASI he brings fun, mindfulness, and awareness into each encounter. He believes anything is possible if we keep our feet moving and hearts focused. His occupational movements include partner acrobatics, aerial arts, dancing, competitive snowboarding, acrobrolesque, climbing, kitesurfing, and interpersonal connection.