Sound Meditation with Travis Rumsey
December 14 @ 7:30 pm - 9:00 pm MST$35.00
(PRE-REGISTRATION REQUIRED for all sessions)
Sound can be helpful to us on many levels. Sound has been scientifically shown to calm a busy mind and relax a tense body. Through resonance, sound can also shine a light on the contractions and protective patterns we hold in our bodies and minds. Awareness of these hindrances is the first step to releasing them.
Through the use of quartz crystal bowls, ancient Tibetan singing bowls, wind and earth gongs, and other sound healing instruments, you’ll interact with the deepest parts of yourself, gaining wisdom and insight.
This isn’t just a typical zoned-out sound healing concert. Your creative mind will be kept engaged as you’re gently guided through Neurosculpting® meditations. These meditations are designed to help you release your contractions as well as entrain your mind to new ways of being.
The sonic energy you’ll receive from the instruments will enliven and fuel your meditative experience, leaving you centered, inspired, and liberated.
Space is limited to 15 participants for this intimate and powerful event.
Receiving sound is typically done laying down. Please bring a thick pad, blankets, and pillows as you need for comfort. Please arrive early enough to get settled before we begin.
Prerequisites: No experience needed, but pre-registration is required as space is limited.
Important Logistics for Parking & Building Access!
GREAT NEWS, we offer FREE parking to our students in the evenings and on the weekends in the lot in the back. You may park anywhere in the parking lot and enjoy FREE parking by following these directions:
- enter your license plate at the kiosk
- choose the Neuro/Yoga option,
- ENTER CODE 1245207 and display the ticket on your dashboard.
Street parking on Lafayette is free and has no time restrictions. Enter through the back entrance from the parking lot and if it’s after 5 pm or on a weekend the doors will be locked so please key in code 0000* to the keypad at the right of the doors.
Travis Rumsey, CNSF
Certified Neurosculpting® Facilitator, TRE® Provider, NSI Program Coordinator
Travis, CNSF loves explaining the science behind Neurosculpting® as well as guiding people to the transforming experience of creating choice in their life’s direction. In addition to being a Neurosculpting® facilitator, Travis is also a TRE® – Trauma & Tension Release Exercises – provider. He has a deep first-hand experience of how bringing the body into the Neurosculpting® process through TREs enhances and amplifies personal growth. He teaches these exercises to new CNSFs as well as to the general public, helping them get the most out of their Neurosculpting® experience.
In his private coaching practice, Travis helps clients clear a path to an understanding of their essential selves, opening them to a life of strength and effectiveness.