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Post Holiday Neurosculpting Meditation with Kelley Seriano
February 3 @ 11:00 am - 12:30 pm MST$20.0
The holidays can be exciting and a time to see family and friends. It can also leave us feeling drained, stressed and doing way to much. Often feeling as though we lost ourself, prioroties get messy too. On February 3 join me as I help us declutter our space. I will facilitate a full holiday detox meditation while following the 5 step neurosculpting protocol. You will leave feeling centered and rebalanced. Additionally priorities will become clearer as you get back to your authentic self. See you then!
Important Logistics for Parking and Building Access
Parking on Lafayette is free and has no time restrictions. The large parking lot in the back has 6 guest spots on the west side available Mon – Fri between 9 – 5pm. AFTER 5pm and ALL DAY on weekends the entire parking lot is FREE regardless of “reserved” signs. Enter through the back entrance from the parking lot and if it’s after 5pm or on a weekend the doors will be locked so please key in code 0000* to the keypad at the right of the doors.
I was born and raised in Chicago IL and hold a business degree. I grew up in a family of strong work ethic, my father and mother never took days off for vacation or called in sick. This foundation causes me to stay highly motivated and disciplined. My days were spent as a child through college were spent dancing for at least 4 hours and studying for 3 while managing a full class schedule. Today I business consult with all sized organizations, and have been for the past 15 years. I stay on top of my passion for fitness, fundraising events and spending time with loved ones. Neurosculpting helped me cultivate greater balance, authentic joy and develop techniques for stress management. Along with over 400 hours of brain study I am a also certified in Yoga Instruction and Mat Pilates. Blending meditation with my life has allowed me to live fully!