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Neurosculpting® for Navigating Stressful Change With Cyndi Morris, CNSF

August 10 @ 1:00 pm - 3:00 pm MDT

$35.00

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Tickets are not available as this event has passed.

 

Change is the only constant, and change – even change we want in our lives – is typically stressful! Our basic sense of safety relies on our ability to predict our future, but when our predictions are challenged by change, the brain easily and quickly resorts to stress and fear.

 

Join us in this introductory class where you’ll learn about this dynamic and go on two guided Neurosculpting® meditations in which you’ll rewrite your own relationship to desired or undesired change and uncertainty.

 

You’ll get hands-on experience in the Neurosculpting® modality of meditation and brain entrainment and you’ll learn some daily exercises to take this transformational practice into your everyday life.

 

Prerequisites: None

 

Important Logistics for Parking & Building Access!

GREAT NEWS, we offer FREE parking to our students in the evenings and on the weekends in the lot in the back. You may park anywhere in the parking lot and enjoy FREE parking by following these directions:

  • enter your license plate at the kiosk
  • choose the Neuro/Yoga option,
  • ENTER CODE 1245207 and display the ticket on your dashboard.

Voila, free!

Street parking on Lafayette is free and has no time restrictions. Enter through the back entrance from the parking lot and if it’s after 5 pm or on a weekend the doors will be locked so please key in code 0000* to the keypad at the right of the doors.

 

Cyndi Morris, CNSF

   Neurosculpting® Yoga Facilitator, Certified Neurosculpting® Facilitator

 

I have been gathering groups of people together to get fit and have fun since I was a new mom, creating a safe space for adults, young adults, and children to play. My own childhood fitness story wasn’t much fun and I wanted a different experience for my young daughters. Coaching my kids’ soccer games and leading children’s groups naturally transitioned into facilitating play groups for parents as I connected with other parents who were also looking for ways to stay fit. I guided aerobics classes, jogging, biking, or whatever activity sounded fun. Discovering yoga made me aware, as yoga does that. My mind needed some help slowing down. My yoga practice thrived but accessible meditation eluded me even though it was exactly what I needed to quiet my critical mind, never feeling adequate even through success.

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Details

Date:
August 10
Time:
1:00 pm - 3:00 pm
Cost:
$35.00
Event Category:
Event Tags:
, , ,

Venue

The Neurosculpting® Institute
1245 E. Colfax Ave. Suite 207
Denver, CO 80218 United States

Organizer

Neurosculpting Institute
Phone:
303-981-9743
Email:
info@neurosculptinginstitute.com
Website:
www.neurosculptinginstitute.com
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