- This event has passed.
Hypnosomatic Yoga With Teddi Rachlin
July 21 @ 10:00 am - 12:00 pm MDT$35.00
Are you trying hard to not Feel? It isn’t only your physical aches and pains that you may want to turn off but your emotional ones as well. Use this session to explore what it is you are trying hard not to feel and learn specific tools that can empower you to release blocks from your body and integrate feeling back into your life.
Trauma can have a detrimental effect on your physical and emotional well-being. However, the effect that “little traumas” like rejection, abandonment, insult, disappointment, etc. have on our well-being is often downplayed. Every thought and emotion leaves an impression on your body, mind, and energy.
In this workshop, you will have the opportunity to recognize where you’ve been unconsciously, but consistently, limiting yourself from living the life of your choice. You will learn you will learn to release emotional tension from your body as well as physical tension from your mind through interactive lecture, gentle yoga and guided imagery!
Important Logistics for Parking & Building Access!
GREAT NEWS, we offer FREE parking to our students in the evenings and on the weekends in the lot in the back. You may park anywhere in the parking lot and enjoy FREE parking by following these directions:
- enter your license plate at the kiosk
- choose the Neuro/Yoga option,
- ENTER CODE 1245207 and display the ticket on your dashboard.
Street parking on Lafayette is free and has no time restrictions. Enter through the back entrance from the parking lot and if it’s after 5 pm or on a weekend the doors will be locked so please key in code 0000* to the keypad at the right of the doors.
Teddi Rachlin, CCHT
Registered Psychotherapist, Certified Clinical Hypnotherapist, and Life Coach
Teddi Rachlin graduated with Honors from the University of Manchester in the United Kingdom and is a Registered Psychotherapist. As a Certified Clinical Hypnotherapist and Life Coach with over 15 years of professional experience and a special gift for listening, Teddi has helped over 1,800 clients overcome mental and emotional barriers such as anxiety, depression, procrastination, negativity and self-sabotage. With expertise in archetypal theory, personality assessment, neurolinguistic programming, anthropological and evolutionary psychology, she has a variety of tools and techniques for counseling and teaching how we all can live our happiest lives as our highest selves.
“I have been through the tough stuff myself, and I can tell you one thing…. It doesn’t have to be such a struggle. Inspiring others to be authentic and joyful is what I do!”